Jay Keith 1:58 row
519
Meters
1:58.2
Time
1:53.8
Pace
36
Calories
103
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 120 |
September 19, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 519 | 1:53.8 | 237 | 1096 | 36 | 25 | 103 |
| 1:58.2 | 520 | 1:53.6 | 238 | 1096 | 36 | 25 | 103 |
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