Jay Keith 2:04 row
512
Meters
2:04.9
Time
2:01.9
Pace
33
Calories
106
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 121 |
September 22, 2026 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.9 | 512 | 2:01.9 | 193 | 951 | 33 | 20 | 106 |
| 2:04.9 | 513 | 2:01.7 | 194 | 951 | 33 | 20 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.