Jay Keith 1:40 row
376
Meters
1:40.8
Time
2:14.0
Pace
22
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 117 |
September 27, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.8 | 376 | 2:14.0 | 145 | 785 | 22 | 19 | 126 |
| 1:40.8 | 376 | 2:14.0 | 145 | 785 | 22 | 19 | 126 |
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