Jay Keith 1:58 row
514
Meters
1:58.2
Time
1:54.9
Pace
35
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 117 |
September 29, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.2 | 514 | 1:54.9 | 230 | 1065 | 35 | 23 |
| 1:58.2 | 514 | 1:54.9 | 230 | 1065 | 35 | 23 |
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Workout Graph
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