Jay Keith 2:06 row
509
Meters
2:06.7
Time
2:04.4
Pace
32
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 116 |
October 01, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.7 | 509 | 2:04.4 | 182 | 909 | 32 | 19 | 118 |
| 2:06.7 | 509 | 2:04.4 | 182 | 909 | 32 | 19 | 118 |
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