Jay Keith 2:06 row
513
Meters
2:06.9
Time
2:03.6
Pace
32
Calories
114
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 118 |
October 06, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.9 | 513 | 2:03.6 | 185 | 907 | 32 | 20 | 114 |
| 2:06.9 | 513 | 2:03.6 | 185 | 907 | 32 | 20 | 114 |
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