Jay Keith 1:41 row
375
Meters
1:41.6
Time
2:15.4
Pace
22
Calories
115
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 117 |
October 07, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.6 | 375 | 2:15.4 | 141 | 779 | 22 | 19 | 115 |
| 1:41.6 | 376 | 2:15.1 | 142 | 779 | 22 | 19 | 115 |
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