Jay Keith 2:13 row
516
Meters
2:13.1
Time
2:08.9
Pace
31
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 116 |
October 08, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.1 | 516 | 2:08.9 | 163 | 838 | 31 | 27 |
| 2:13.1 | 517 | 2:08.7 | 164 | 838 | 31 | 27 |
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Workout Graph
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