Jay Keith 2:25 row
598
Meters
2:25.7
Time
2:01.8
Pace
39
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 237 |
October 08, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.7 | 598 | 2:01.8 | 194 | 963 | 39 | 22 |
| 2:25.7 | 598 | 2:01.8 | 194 | 963 | 39 | 22 |
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