Jay Keith 1:56 row
517
Meters
1:56.2
Time
1:52.3
Pace
37
Calories
118
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 120 |
October 09, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.2 | 517 | 1:52.3 | 247 | 1146 | 37 | 27 | 118 |
| 1:56.2 | 517 | 1:52.3 | 247 | 1146 | 37 | 27 | 118 |
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