Jay Keith 2:07 row
522
Meters
2:07.8
Time
2:02.4
Pace
33
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 117 |
October 14, 2026 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.8 | 522 | 2:02.4 | 191 | 929 | 33 | 21 |
| 2:07.8 | 522 | 2:02.4 | 191 | 929 | 33 | 21 |
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Workout Graph
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