Jay Keith 2:03 row
514
Meters
2:03.9
Time
2:00.5
Pace
34
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 117 |
October 14, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.9 | 514 | 2:00.5 | 200 | 987 | 34 | 22 |
| 2:03.9 | 515 | 2:00.2 | 201 | 987 | 34 | 22 |
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Workout Graph
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