Jay Keith 1:57 row
513
Meters
1:57.8
Time
1:54.8
Pace
35
Calories
128
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 118 |
October 15, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.8 | 513 | 1:54.8 | 231 | 1069 | 35 | 28 | 128 |
| 1:57.8 | 514 | 1:54.5 | 233 | 1069 | 35 | 28 | 128 |
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