Jay Keith 2:10 row
510
Meters
2:10.4
Time
2:07.8
Pace
31
Calories
105
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 117 |
October 15, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 510 | 2:07.8 | 168 | 855 | 31 | 23 | 105 |
| 2:10.4 | 511 | 2:07.5 | 168 | 855 | 31 | 23 | 105 |
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