Jay Keith 2:10 row
511
Meters
2:10.7
Time
2:07.8
Pace
31
Calories
95
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 119 |
November 01, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.7 | 511 | 2:07.8 | 167 | 853 | 31 | 29 | 95 |
| 2:10.7 | 511 | 2:07.8 | 167 | 853 | 31 | 29 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.