Jay Keith 2:09 row
522
Meters
2:09.3
Time
2:03.8
Pace
33
Calories
117
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 117 |
November 02, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.3 | 522 | 2:03.8 | 184 | 918 | 33 | 19 | 117 |
| 2:09.3 | 523 | 2:03.6 | 185 | 918 | 33 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.