Jay Keith 2:04 row
511
Meters
2:04.5
Time
2:01.8
Pace
33
Calories
94
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 117 |
November 02, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.5 | 511 | 2:01.8 | 194 | 954 | 33 | 25 | 94 |
| 2:04.5 | 512 | 2:01.5 | 195 | 954 | 33 | 25 | 94 |
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