Jay Keith 2:34 row
607
Meters
2:34.0
Time
2:06.8
Pace
38
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 117 |
November 05, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.0 | 607 | 2:06.8 | 171 | 888 | 38 | 20 |
| 2:34.0 | 607 | 2:06.8 | 171 | 888 | 38 | 20 |
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Workout Graph
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