Jay Keith 2:06 row
506
Meters
2:06.3
Time
2:04.8
Pace
32
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 119 |
November 07, 2026 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.3 | 506 | 2:04.8 | 180 | 912 | 32 | 19 | 121 |
| 2:06.3 | 507 | 2:04.5 | 181 | 912 | 32 | 19 | 121 |
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