Jay Keith 2:01 row
526
Meters
2:01.4
Time
1:55.3
Pace
36
Calories
98
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 119 |
November 07, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.4 | 526 | 1:55.3 | 228 | 1067 | 36 | 25 | 98 |
| 2:01.4 | 526 | 1:55.3 | 228 | 1067 | 36 | 25 | 98 |
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