Jay Keith 2:18 row
520
Meters
2:18.9
Time
2:13.5
Pace
31
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 120 |
June 03, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 520 | 2:13.5 | 147 | 805 | 23 | 137 |
| 2:18.9 | 521 | 2:13.3 | 148 | 808 | 23 | 137 |
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Workout Graph
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