Jay Keith 2:13 row
518
Meters
2:13.3
Time
2:08.6
Pace
32
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 121 |
June 15, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 518 | 2:08.6 | 164 | 865 | 24 | 141 |
| 2:13.3 | 519 | 2:08.4 | 165 | 868 | 24 | 141 |
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Workout Graph
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