Jay Keith 2:09 row
512
Meters
2:09.4
Time
2:06.3
Pace
32
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
July 09, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 512 | 2:06.3 | 173 | 896 | 23 | 135 |
| 2:09.4 | 513 | 2:06.1 | 174 | 900 | 23 | 135 |
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Workout Graph
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