Jay Keith 2:08 row
520
Meters
2:08.9
Time
2:03.9
Pace
33
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 119 |
July 11, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 520 | 2:03.9 | 184 | 932 | 23 | 136 |
| 2:08.9 | 521 | 2:03.7 | 185 | 936 | 23 | 136 |
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Workout Graph
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