Jay Keith 2:03 row
521
Meters
2:03.4
Time
1:58.4
Pace
35
Calories
111
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 119 |
July 11, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 521 | 1:58.4 | 211 | 1025 | 23 | 111 |
| 2:03.4 | 521 | 1:58.4 | 211 | 1025 | 23 | 111 |
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Workout Graph
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