Jay Keith 1:58 row
520
Meters
1:58.0
Time
1:53.4
Pace
36
Calories
136
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
July 25, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 520 | 1:53.4 | 240 | 1124 | 24 | 136 |
| 1:58.0 | 520 | 1:53.4 | 240 | 1124 | 24 | 136 |
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Workout Graph
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