Jay Keith 1:57 row
514
Meters
1:57.5
Time
1:54.2
Pace
36
Calories
120
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
July 28, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.5 | 514 | 1:54.2 | 234 | 1106 | 24 | 120 |
| 1:57.5 | 515 | 1:54.0 | 236 | 1111 | 24 | 120 |
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Workout Graph
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