Jay Keith 1:58 row
521
Meters
1:58.5
Time
1:53.7
Pace
36
Calories
134
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
August 17, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.5 | 521 | 1:53.7 | 238 | 1118 | 24 | 134 |
| 1:58.5 | 522 | 1:53.5 | 239 | 1123 | 24 | 134 |
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Workout Graph
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