Jay Keith 1:55 row
520
Meters
1:55.9
Time
1:51.4
Pace
37
Calories
139
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
August 29, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 520 | 1:51.4 | 253 | 1170 | 24 | 139 |
| 1:55.9 | 520 | 1:51.4 | 253 | 1170 | 24 | 139 |
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Workout Graph
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