Jay Keith 1:58 row
519
Meters
1:58.8
Time
1:54.4
Pace
36
Calories
111
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 119 |
September 01, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 519 | 1:54.4 | 233 | 1103 | 24 | 111 |
| 1:58.8 | 520 | 1:54.2 | 235 | 1108 | 24 | 111 |
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Workout Graph
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