Jay Keith 1:55 row
521
Meters
1:55.7
Time
1:51.0
Pace
37
Calories
131
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 122 |
September 04, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 521 | 1:51.0 | 256 | 1179 | 25 | 131 |
| 1:55.7 | 521 | 1:51.0 | 256 | 1179 | 25 | 131 |
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Workout Graph
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