Jay Keith 1:53 row
511
Meters
1:53.3
Time
1:50.8
Pace
37
Calories
126
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 120 |
September 19, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 511 | 1:50.8 | 257 | 1184 | 26 | 126 |
| 1:53.3 | 512 | 1:50.6 | 258 | 1189 | 26 | 126 |
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Workout Graph
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