Jay Keith 2:00 row
516
Meters
2:00.4
Time
1:56.6
Pace
35
Calories
102
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 120 |
September 19, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 516 | 1:56.6 | 220 | 1058 | 24 | 102 |
| 2:00.4 | 516 | 1:56.6 | 220 | 1058 | 24 | 102 |
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Workout Graph
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