Jay Keith 1:59 row
520
Meters
1:59.1
Time
1:54.5
Pace
36
Calories
134
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 120 |
September 24, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 520 | 1:54.5 | 233 | 1102 | 25 | 134 |
| 1:59.1 | 520 | 1:54.5 | 233 | 1102 | 25 | 134 |
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Workout Graph
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