Jay Keith 2:11 row
514
Meters
2:11.1
Time
2:07.5
Pace
32
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 121 |
October 06, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 514 | 2:07.5 | 169 | 880 | 22 | 119 |
| 2:11.1 | 515 | 2:07.2 | 170 | 884 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.