Jay Keith 1:58 row
511
Meters
1:58.6
Time
1:56.0
Pace
35
Calories
107
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 122 |
October 11, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 511 | 1:56.0 | 224 | 1070 | 24 | 107 |
| 1:58.6 | 512 | 1:55.8 | 225 | 1075 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.