Jay Keith 1:57 row
513
Meters
1:57.8
Time
1:54.8
Pace
35
Calories
111
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
October 29, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 513 | 1:54.8 | 231 | 1095 | 24 | 111 |
| 1:57.8 | 513 | 1:54.8 | 231 | 1095 | 24 | 111 |
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Workout Graph
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