Jay Keith 1:59 row
513
Meters
1:59.2
Time
1:56.1
Pace
35
Calories
140
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 120 |
November 28, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 513 | 1:56.1 | 223 | 1068 | 24 | 140 |
| 1:59.2 | 513 | 1:56.1 | 223 | 1068 | 24 | 140 |
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Workout Graph
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