Jay Keith 1:57 row
515
Meters
1:57.0
Time
1:53.5
Pace
36
Calories
110
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 120 |
November 29, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 515 | 1:53.5 | 239 | 1121 | 24 | 110 |
| 1:57.0 | 515 | 1:53.5 | 239 | 1121 | 24 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.