Jay Keith 1:53 row
515
Meters
1:53.0
Time
1:49.7
Pace
38
Calories
124
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 123 |
December 13, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 515 | 1:49.7 | 265 | 1212 | 25 | 124 |
| 1:53.0 | 515 | 1:49.7 | 265 | 1212 | 25 | 124 |
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Workout Graph
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