Jay Keith 1:58 row
519
Meters
1:58.7
Time
1:54.3
Pace
36
Calories
104
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 121 |
December 16, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 519 | 1:54.3 | 234 | 1105 | 24 | 104 |
| 1:58.7 | 519 | 1:54.3 | 234 | 1105 | 24 | 104 |
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Workout Graph
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