Jay Keith 2:00 row
511
Meters
2:00.0
Time
1:57.4
Pace
34
Calories
127
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 120 |
December 20, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 | 127 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 22 | 127 |
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Workout Graph
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