Jay Keith 2:13 row
519
Meters
2:13.7
Time
2:08.8
Pace
32
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 122 |
December 24, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 519 | 2:08.8 | 164 | 863 | 19 | 130 |
| 2:13.7 | 519 | 2:08.8 | 164 | 863 | 19 | 130 |
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Workout Graph
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