Jay Keith 2:00 row
515
Meters
2:00.8
Time
1:57.2
Pace
35
Calories
130
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 119 |
January 01, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.8 | 515 | 1:57.2 | 217 | 1046 | 22 | 130 |
| 2:00.8 | 515 | 1:57.2 | 217 | 1046 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.