Jay Keith 2:13 row
514
Meters
2:13.6
Time
2:09.9
Pace
31
Calories
97
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 120 |
January 02, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.6 | 514 | 2:09.9 | 159 | 848 | 18 | 97 |
| 2:13.6 | 515 | 2:09.7 | 160 | 851 | 18 | 97 |
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Workout Graph
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