Jay Keith 1:54 row
519
Meters
1:54.1
Time
1:49.9
Pace
38
Calories
123
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 120 |
January 05, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 519 | 1:49.9 | 264 | 1206 | 24 | 123 |
| 1:54.1 | 520 | 1:49.7 | 265 | 1212 | 24 | 123 |
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Workout Graph
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