Jay Keith 1:55 row
515
Meters
1:55.7
Time
1:52.3
Pace
36
Calories
110
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 121 |
January 08, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 515 | 1:52.3 | 247 | 1149 | 23 | 110 |
| 1:55.7 | 515 | 1:52.3 | 247 | 1149 | 23 | 110 |
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Workout Graph
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