Jay Keith 1:57 row
516
Meters
1:57.0
Time
1:53.3
Pace
36
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 119 |
January 18, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 516 | 1:53.3 | 240 | 1126 | 23 |
| 1:57.0 | 517 | 1:53.1 | 242 | 1131 | 23 |
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Workout Graph
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