Jay Keith 1:59 row
512
Meters
1:59.5
Time
1:56.6
Pace
35
Calories
108
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 121 |
January 23, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 512 | 1:56.6 | 220 | 1057 | 23 | 108 |
| 1:59.5 | 513 | 1:56.4 | 222 | 1062 | 23 | 108 |
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Workout Graph
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