Jay Keith 2:08 row
520
Meters
2:08.8
Time
2:03.8
Pace
33
Calories
117
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 122 |
February 11, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 520 | 2:03.8 | 184 | 934 | 21 | 117 |
| 2:08.8 | 521 | 2:03.6 | 185 | 937 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.